{"id":10998,"date":"2022-05-03T16:00:48","date_gmt":"2022-05-03T20:00:48","guid":{"rendered":"https:\/\/www.糖心传媒.edu\/magazine\/?p=10998"},"modified":"2022-05-06T09:16:24","modified_gmt":"2022-05-06T13:16:24","slug":"resources-and-advice","status":"publish","type":"post","link":"https:\/\/www.糖心传媒.edu\/magazine\/resources-and-advice\/","title":{"rendered":"Resources and Advice"},"content":{"rendered":"

[vc_row][vc_column width=”2\/3″][vc_column_text]<\/p>\n

If you or someone you know is experiencing relationship violence, there are resources to help.<\/h3>\n

Caring Unlimited, York County Maine<\/strong><\/span>
\n1-800-239-7298
\ncaring-unlimited.org<\/p>\n

National Domestic Violence Hotline<\/strong><\/span>
\n800-799-SAFE (7233)
\nTTY 1-800-787-3224
\nthehotline.org<\/p>\n

National Sexual Assault Hotline<\/strong><\/span>
\n800-656-4673
\nrainn.org<\/p>\n

National Resource Center on Domestic Violence<\/strong><\/span>
\nnrcdv.org<\/p>\n

National Sexual Violence Resource Center<\/strong><\/span>
\nnsvrc.org<\/p>\n

National Teen Dating Abuse Helpline<\/strong><\/span>
\n866-331-9474
\nloveisrespect.org<\/p>\n

Stalking Prevention & Awareness Resource Center<\/span><\/strong>
\n202-558-0040
\nstalkingawareness.org<\/p>\n

LGBTQ+ Partner Abuse Hotline<\/span><\/strong>
\n800-832-1901
\ntnlr.org<\/p>\n

National Suicide Prevention Hotline<\/strong><\/span>
\n800-273-8255
\nsuicidepreventionlifeline.org<\/p>\n

Child Protective Services<\/strong><\/span>
\n800-552-7096
\nchildwelfare.gov<\/p>\n

One Love Foundation<\/strong><\/span>
\njoinonelove.org<\/p>\n

Equipoise Center on Domestic Violence<\/strong><\/span>
\nenddv.org and also on Facebook<\/p>\n

End Violence Against Women International<\/strong><\/span>
\nevawintl.org<\/p>\n

Check out these helpful apps:<\/h4>\n

MyPlan<\/strong><\/span> guides users through designing a safety plan<\/p>\n

Techsafety<\/strong><\/span> app helps the user understand and prevent cyberstalking[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=”.vc_custom_1651600579873{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #e4f0eb !important;}”]<\/p>\n

ADVICE FROM OUR EXPERTS<\/span><\/h3>\n

DON’T DOUBT YOURSELF.<\/h4>\n

“I have learned to listen to my inner voice. When you think something is hopeless, it’s not. You don’t have to accept a situation, and you don’t have to do it on your own. Reach out, even if it’s just one person.”<\/p>\n

Rebecca Lowell<\/em><\/p>\n

\n\t
<\/div>\n<\/div>\n\n

DON’T UNDERESTIMATE YOUR DANGER.<\/h4>\n

\u201cPeople acclimate to their level of abuse and tend to minimize their danger. Reach out to the National Hotline to get connected to a victim advocate who can do a danger screening and make an individual safety plan. If there are children involved, expand that plan to them. Create a code word with children and teach them how to call 911.\u201d<\/p>\n

Larissa Sutherland<\/em><\/p>\n

\n\t
<\/div>\n<\/div>\n\n

DOCUMENT THE ABUSE.<\/h4>\n

\u201cWhen you photograph your injuries, identify yourself in the photos. Email them to a friend and delete the evidence from your phone.\u201d<\/p>\n

Larissa Sutherland<\/em><\/p>\n

\n\t
<\/div>\n<\/div>\n\n

DON’T BLAME YOURSELF.<\/h4>\n

\u201cAnyone can experience domestic violence. The shame and secrecy of it is its own pandemic.\u201d<\/p>\n

Megan Lenherr<\/em><\/p>\n

\n\t
<\/div>\n<\/div>\n\n

DON’T KEEP IT A SECRET AND SEEK HELP IMMEDIATELY<\/h4>\n

\u201cThe first tendency is to think that you can handle it yourself. Talk to friends and family and get support. And devise a plan, because it\u2019s not going to get better. It\u2019s only going to get worse.\u201d<\/p>\n

Sharon Donnelly Love<\/em><\/p>\n

\n\t
<\/div>\n<\/div>\n\n

EDUCATE YOURSELF AND QUESTION YOUR ASSUMPTIONS<\/h4>\n

\u201cLearning the players and dynamics of what goes on in domestic violence is legion, a quantum effort.\u201d<\/p>\n

Elizabeth Barbour<\/em>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”2\/3″][vc_column_text] If you or someone you know is experiencing relationship violence, there are resources to help. Caring Unlimited, York County Maine 1-800-239-7298 caring-unlimited.org National Domestic Violence Hotline 800-799-SAFE (7233) TTY 1-800-787-3224 thehotline.org National Sexual Assault Hotline 800-656-4673 rainn.org National […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10998","post","type-post","status-publish","format-standard","hentry","category-alumnae_connections"],"_links":{"self":[{"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/posts\/10998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/comments?post=10998"}],"version-history":[{"count":14,"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/posts\/10998\/revisions"}],"predecessor-version":[{"id":11157,"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/posts\/10998\/revisions\/11157"}],"wp:attachment":[{"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/media?parent=10998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/categories?post=10998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.糖心传媒.edu\/magazine\/wp-json\/wp\/v2\/tags?post=10998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}